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What not to do when you find out your husband is cheating

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Being cheated on is never easy. Here are five things you should not do if you think your partner is cheating, according to psychotherapist and relationship expert Alex Carling. Keeping your thoughts to yourself can be one of the worst things to do if you think your partner is cheating on you. You think cheating, you confirm cheating. If you isolate yourself with this, it can manifest into other things, you may sleep, breath and eat suspicion and ultimately you won't enjoy your relationship because you'll be emotionally on-guard. If you're serious about your suspicion, you need to communicate to people who are grounded and open-minded, they are the people that will keep you in the here-and-now and help you see proof or otherwise.

SEE VIDEO BY TOPIC: Jordan Peterson ~ What Happens After You Find Out Your Partner Is Cheating?

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SEE VIDEO BY TOPIC: What To Do When Your Husband Cheats And Lies - Do THIS If He Cheats & Lies!

5 things you should never do if you think your partner is cheating on you

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Your husband is cheating. Most women react blindly when they find out their husbands are having an affair. They let fear, anger, hurt, or a desire for revenge compel them to do things they later regret -- things which make it difficult or impossible to implement any worthwhile infidelity advice they may later receive.

This article will keep you from making a mistake that could sabotage the course of action you eventually decide to take. Regardless of whether you decide to leave your husband or stay with him and try to work things out, doing the wrong thing at the outset can make a bad situation worse. Instead of your first move, putting your husband out or leaving him should be your last resort.

Write everything down in a journal for future use. But be very cautious about who you tell. They might not take you seriously, or they may lie, make excuses for him, take his side, or warn him to cover his tracks.

Confiding in your own family and friends can eventually come back to haunt you. If you and your husband decide to reconcile, they could make things difficult by harboring anger and hostility toward him for what he did to you. Or they may show resentment toward you for taking him back. Going into denial will only make matters worse. As traumatic as it is to find out that your husband has been cheating, you need to face the reality of the situation.

Ignoring his infidelity gives him the go-ahead to continue his affair. At some point you should inform your husband that you know about his affair and make it clear that you want it to stop. The sooner you confront him about his cheating, the better. The longer you wait to bring it up and express your disapproval, the more attached he will become to the other woman.

And the harder it will be to get your marriage back on track. Remember too, that affairs thrive in secrecy. Sometimes, just telling your husband you know about it, will be enough to put a stop to his affair. Most experts agree that you should confront your husband about his cheating. But you need to have a plan. Choose the time and place carefully so you can discuss the affair at length without interruption.

One of the worst things you can do is become obsessed with the other woman. Will you end up sabotaging your marriage or saving it? But at least you know what NOT to do. Whether you stay with your husband or leave him, avoiding these mistakes, leaves the way clear for whatever decision you eventually make. Listen carefully to his answers so you can accurately assess the situation.

To do so will be a colossal waste of time. Repeatedly questioning your husband about her, referring to her or dragging her name into the conversation puts the spotlight on her instead of on the real issues where it belongs. Concentrate on working things out between the two of you. Do not humiliate or frustrate yourself by calling or confronting the other woman and demanding that she leave your husband alone. Harassing her or threatening her will put you on the wrong side of the law.

Name-calling, criticizing or belittling the her will only make your husband come to her defense. Most Popular. Guide in Choosing the Best Handbag for You. Short Story - Love Marriage.

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12 Tough Things You Must Do If You Choose To Stay With A Cheating Husband

If your partner is having an affair, here's how not to confront them, according to relationship experts. Catching your partner in the act of infidelity is a crushing blow, and one that's not easy to get over. It's only natural to want to seek revenge , to blame yourself, or even to just pretend like nothing happened.

Thankfully, there is an online tool that allows you to do this. The article below offers some advice on what to say to your husband if it turns out he has been unfaithful.

Moving forward after infidelity isn't easy, but no one ever said marriage would be. You wanted to believe him, to trust that he was faithful, to forgive him for neglecting you, letting you down and disappointing you, because you felt his intentions were true. You thought that if you gave him some time and space your relationship would improve and feel good again. You even rationalized that if he just told you the truth, you might get angry, but you could forgive and forget.

What to Do After You Find Out Your Partner Cheated

Finding out a partner has cheated can rock your world. People can suddenly experience an array of emotions — sadness, anger, shock and disbelief. Here are some expert tips on what to do right after your partner cheats. Grant , a licensed clinical psychologist, sex therapist and relationship expert, tells SheKnows. If you need to cry, then let yourself go into that ugly cry. Reach out to a friend that you know can be supportive and free of judgment. Where did you find out? Are you safe?

10 Things to Do Immediately When You Find Out Your Partner Is Cheating

Listen to what your partner has to say. Was it a one-time thing? If not, how long have they been seeing each other and how often were they seeing each other? Are they still in contact? Take a step back.

Finding out that your partner has been unfaithful can hit you like a ton of bricks. Your marriage may be thrown into a state of crisis that may destroy it.

Your husband is cheating. Most women react blindly when they find out their husbands are having an affair. They let fear, anger, hurt, or a desire for revenge compel them to do things they later regret -- things which make it difficult or impossible to implement any worthwhile infidelity advice they may later receive.

The 17 Worst Things You Can Do When Confronting a Cheater

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8 Tips for Coping When Your Partner Is Unfaithful

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Jul 25, - If you decide you want to stay together after catching your husband 12 Tough Things You Must Do If You Choose To Stay With A Cheating Husband You caught your husband cheating and now you know the truth.

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